Saffron is a precious and aromatic spice derived from the flower of Crocus sativus. It is highly prized for its distinctive flavor, vibrant color, and numerous health benefits. Saffron contains compounds with powerful antioxidant properties, protecting the body from oxidative stress. It may also have antidepressant effects, promoting mood and reducing symptoms of mild depression.
Cinnamon is a fragrant spice obtained from the bark of trees in the Cinnamomum genus, well-known for its mood-enhancing benefits. Its delightful aroma can evoke feelings of warmth and comfort, promoting a sense of well-being and relaxation. Cinnamon has been studied for its potential to improve cognitive function, memory, and focus, which can positively impact mood.