Chocolate for Smartness

Hemp seeds are the edible seeds of the hemp plant. These seeds are rich in essential fatty acids, particularly omega-3 and omega-6, which are crucial for brain health and development. The presence of gamma-linolenic acid and antioxydants in hemp seeds may  contribute to improved cognitive performance and memory.

Walnuts come from the Juglans regia tree and are characterized by their distinctive brain-like appearance. These nutrient-dense nuts offer numerous health benefits. Walnuts are an excellent source of omega-3 fatty acids, antioxidants, vitamin E and polyphenols. Consuming walnuts may improve brain health, cognitive function, memory and mental clarity.