Ashwagandha root is a medicinal herb widely used in traditional Ayurvedic medicine. It has been valued for centuries for its various health benefits. Ashwagandha is an adaptogenic herb, which means it helps the body adapt to stress and promotes a sense of balance and well-being.. Ashwagandha also has potential benefits for reducing anxiety, improving sleep quality, and enhancing overall energy levels.
Rhodiola Rosea, also known as Arctic or Golden Root, is an adaptogenic herb native to high-altitude regions of Europe and Asia. Its root has been used for centuries in traditional medicine for its potential health benefits. Rhodiola Rosea root is believed to help the body adapt to stress and improve resilience against physical and mental fatigue. It may enhance cognitive function, reduce symptoms of anxiety and depression, and boost overall mood.